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這兩天吃太多飯了……
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78.3 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1687 kcal
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Fat: 82.86g | Prot: 88.79g | Carbs: 147.15g.
Breakfast: 星巴克 (Starbucks) 火腿蛋三明治. Lunch: 星巴克 (Starbucks) 冰焦糖瑪奇朵(大杯), MOS 摩斯雞塊, MOS 和風照燒珍珠堡. Dinner: 全家 義式經典嫩雞胸, 燙青菜. more...
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Gaining 2.1 kg a Week
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Rox Freeze's Weight History
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