cicichepi's Journal, 29 Oct 20

Weigh In record (no journal entry) for 29 October 2020
67.4 kg Lost so far: 8.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2020:
1006 kcal Fat: 42.17g | Prot: 54.41g | Carbs: 103.91g.   Breakfast: Chatime Pearl Milk Tea, Good Time Chocolate Chip Cookies. Lunch: Bakso dengan Saus (Campuran). Dinner: Mangga. Snacks/Other: Roti, Risoles. more...
2023 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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cicichepi's Weight History


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