Weigh In record (no journal entry) for 29 October 2020
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58.7 kg
Lost so far: 17.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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326 kcal
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Fat: 14.74g | Prot: 26.77g | Carbs: 22.54g.
Lunch: Petis, Tempe Goreng Tepung, Tahu Isi, Sayur Lumpia. more...
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Losing 0.2 kg a Week
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yugekk00's Weight History
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