Instagram: @jry_femme's Journal, 08 May 18

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Weigh In record (no journal entry) for 08 May 2018

69 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:

1314 kcal

Fat: 57.68g | Prot: 53.30g | Carbs: 139.04g. Breakfast: Tahu Goreng, Nasi Goreng. Lunch: Nasi Goreng, Ikan Kembung, Tahu Goreng, Sawi Dimasak (dari Segar). Snacks/Other: Kurma, Bakpia, Gery Chocolatos, Permen. more...

1695 kcal

Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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Instagram: @jry_femme's Weight History

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