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哈，昨天的燒烤
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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880 kcal
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Fat: 37.69g | Prot: 67.89g | Carbs: 67.36g.
Breakfast: Wow餅乾, 米森 乳清蛋白粉. Lunch: 藍莓, 水煮蛋, 小黃瓜. Dinner: 甜不辣, 炸魷魚. more...
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Gaining 4.2 kg a Week
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