Weigh In record (no journal entry) for 29 October 2020
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102.2 kg
Lost so far: 8.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1073 kcal
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Fat: 50.87g | Prot: 29.89g | Carbs: 130.69g.
Breakfast: Санта Бремор Икра Мойвы с Копчёным Лососем, Жареное Яйцо, Батон, Valio Молоко 0%, Monin Сироп Карамель, Кофе. Lunch: Торт, Хурма. more...
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Losing 1.1 kg a Week
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alenalayer's Weight History
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