Weigh In record (no journal entry) for 29 October 2020
|
49.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
434 kcal
|
Fat: 17.78g | Prot: 14.78g | Carbs: 49.75g.
Breakfast: Presweetened Leaf Tea with Low Calorie Sweetener, Boiled Egg. Lunch: Wasa Sandwich Cream Cheese & Chives, ICA Kanelbulle, Cocio Pucko Chokladmjölk. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|