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ai aina
Journal
29 Oct 20
ai aina's Journal, 29 Oct 20
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Weigh In record (no journal entry) for 29 October 2020
62 kg
Lost so far:
2.3 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2020:
1219 kcal
Fat: 43.77g | Prot: 77.34g | Carbs: 120.79g.
Lunch:
Bihun Goreng, Sasa Santan Kelapa, Ikan Lele Panggang, Nasi Putih.
Dinner:
Nasi Putih, Ikan Lele Panggang.
Snacks/Other:
Daging Kambing, Pempek.
more...
1706 kcal
Exercise:
Racquetball - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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ai aina's Weight History
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