Weigh In record (no journal entry) for 29 October 2020
|
115.5 kg
Lost so far: 2 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
772 kcal
|
Fat: 27.96g | Prot: 38.63g | Carbs: 92.06g.
Breakfast: Mantequilla, Palta, Unimarc Pan Hallulla Integral. Lunch: Savory Crazy Frambuesa, Zuko Jugo de Naranja en Polvo, Zumo de Limón, Cilantro, Minuto Verde Cebolla Picada, Sopraval Trutro Corto Pavo, Arroz Blanco, Habas. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|