Weigh In record (no journal entry) for 29 October 2020
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56.8 kg
Lost so far: 13.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1259 kcal
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Fat: 49.39g | Prot: 70.58g | Carbs: 134.63g.
Breakfast: Colun Leche Descremada, Soprole Mantequilla con Sal, Regimel Mermelada de Frutilla, Unimarc Media Palta, Pan. Lunch: Plátano, Colun Leche Semi Descremada, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Lechuga, Tortilla de Zanahoria, Manzana Verde. Dinner: Pizza de Queso (36 Cm, Masa Delgada). more...
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Losing 2.8 kg a Week
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tamara.dimora's Weight History
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