t3760232's Journal, 29 Oct 20

體脂33.8。吃素
57.3 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2020:
872 kcal Fat: 36.78g | Prot: 39.37g | Carbs: 101.95g.   Breakfast: 蘋果(去皮), 美樂家 葡安素. Lunch: 意大利麵, 御品 麻油猴頭菇. Dinner: 炒韭菜, 炒雞蛋. Snacks/Other: 掬水軒 奇福餅乾, 芭樂. more...
Gaining 4.2 kg a Week



     
 

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t3760232's Weight History


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