Weigh In record (no journal entry) for 29 October 2020
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82.6 kg
Lost so far: 7.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1868 kcal
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Fat: 96.88g | Prot: 88.81g | Carbs: 161.40g.
Breakfast: Café com Leite e Açúcar, Manteiga (com Sal), Pão Francês. Lunch: Coca-Cola Coca-Cola, Salada Vinagrete, Arroz Branco (Cozido), Aurora Linguiça Churrasco, Contra-filé. Dinner: Salada Vinagrete, Maguary Suco de Caju, Santa Massa Pão de Alho (80g), Contra-filé, Aurora Linguiça Churrasco, Arroz Branco (Cozido). more...
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Gaining 0.2 kg a Week
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Jordana Nogueira's Weight History
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