Weigh In record (no journal entry) for 29 October 2020
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65.5 kg
Lost so far: 3.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1194 kcal
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Fat: 26.99g | Prot: 79.36g | Carbs: 170.59g.
Breakfast: Piña, Ultimate Nutrition Whey Gold. Lunch: Habas, Asiento. Dinner: Aquasolar Cacao Nibs, Pan Integral, Tomates, Huevo Cocido. Snacks/Other: Conos de Helado (con Galleta Tipo Wafer), Savory Helado de Lucuma. more...
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steady weight
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natysuazo's Weight History
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