Weigh In record (no journal entry) for 29 October 2020
|
74.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
726 kcal
|
Fat: 20.01g | Prot: 29.14g | Carbs: 107.56g.
Breakfast: Telur Dadar. Lunch: Telur Dadar, Sup Kentang, Makaroni, Nasi Putih. Dinner: Jeruk. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beesehat's Weight History
|