Weigh In record (no journal entry) for 29 October 2020
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1821 kcal
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Fat: 57.81g | Prot: 142.47g | Carbs: 200.42g.
Breakfast: Aceite de Oliva, Queso de Cabra, Curry en Polvo, Huevo, San Juan Claras de Huevo, Pimiento Rojo, Jitomate. Lunch: Herdez Lomo de Atún en Agua, La Huerta Mezcla Oriental, Kikkoman Salsa De Soya, Lechuga, Pepino (con Cáscara), Jitomate, Pimiento Rojo, Betabel, Pickles, Alcaparras, Aguacate, Aceitunas Verdes Rellenas, Maille Dijonnaise, Libanius Jocoque Seco Natural, Naranjas. Dinner: Optimum Nutrition Gold Standard 100% Whey Protein, AdeS Leche de Soya sin Azúcar. Snacks/Other: Galleta de Mantequilla o Azúcar, San Marcos Leche Entera, Nescafé Clásico. more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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