Weigh In record (no journal entry) for 29 October 2020
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52.2 kg
Lost so far: 3.6 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1240 kcal
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Fat: 44.64g | Prot: 44.40g | Carbs: 166.94g.
Breakfast: 蘋果, 光泉 全脂鮮乳, 煎雞蛋, 全麥土司. Lunch: 好麗友 鯛魚燒蛋糕. Dinner: 海帶（加醬油）, 豆干, 黑輪, 米血糕, 冬粉. Snacks/Other: 珍珠. more...
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Gaining 0.7 kg a Week
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doris8023's Weight History
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