Weigh In record (no journal entry) for 29 October 2020
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70.7 kg
Lost so far: 4.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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377 kcal
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Fat: 16.23g | Prot: 10.86g | Carbs: 53.06g.
Breakfast: Quaker Rice Cakes - Chocolate Crunch, Jif Extra Crunchy Peanut Butter, Noosa Vanilla Yoghurt, Apples . more...
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Losing 1.0 kg a Week
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 Comments
Hey you doing great nice drop
30 Oct 20 by member: jenny3781
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Well done Ellie, keep up the good work! 💛
30 Oct 20 by member: shirfleur 1
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