Weigh In record (no journal entry) for 29 October 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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2616 kcal
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Fat: 88.01g | Prot: 94.94g | Carbs: 361.53g.
Breakfast: Huevo Cocido, Natura List Endulzante con Stevia, Té (Infusión), Sal, Belmont Aceite Vegetal, Malloa Salsa de Tomate, Carne Molida de Res (90% Magra / 10% de Grasa), Hallulla. Lunch: Coca-Cola Coca-Cola, Tempano Jibia al Natural, Hellmann's Mayonesa Vegana, Rabanito, Repollo, Belmont Aceite Vegetal, Malloa Salsa de Tomate, Carne Molida de Res (90% Magra / 10% de Grasa), Carozzi Espirales. Dinner: Watt's Mermelada, Sureña Margarina, Queque, Hallulla, Marraqueta. Snacks/Other: Queque, Fruna Casata de Piña, Hallulla, Marraqueta. more...
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steady weight
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Martinfcast's Weight History
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