Weigh In record (no journal entry) for 29 October 2020
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107.7 kg
Lost so far: 17.1 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1294 kcal
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Fat: 51.86g | Prot: 98.50g | Carbs: 112.44g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Camembert Cheese, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Wasa Multi Grain Whole Grain Crispbread. Lunch: Soy Sauce, Mozzarella Cheese, Barilla Rotini Pasta, White Rice, Delia's Chicken Sausage Jumbo Links, Toasted Garlic Bread. Dinner: Ranch Salad Dressing , Green String Beans, Wal-Mart Tilapia Fillets, White Rice, Soy Sauce, Great Value Fully Cooked Popcorn Chicken. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter. more...
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Losing 0.6 kg a Week
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jolie_julie's Weight History
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