t3760232's Journal, 30 Oct 20

體脂33.8
57.5 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2020:
579 kcal Fat: 29.78g | Prot: 28.11g | Carbs: 49.67g.   Breakfast: 愛之味 純濃燕麥 (340毫升), 水煮蛋, 萬歲牌 總匯點心包. Lunch: 麻油雞. more...
Gaining 1.4 kg a Week

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t3760232's Weight History


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