Weigh In record (no journal entry) for 29 October 2020
|
73.1 kg
Lost so far: 4.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
978 kcal
|
Fat: 74.08g | Prot: 52.68g | Carbs: 29.90g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Seara Linguiça Toscana, Abobrinha Refogada, Abóbora Cozida, Bacon. Snacks/Other: Queijo Coalho, Queijo Coalho. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaduzinha's Weight History
|