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那個快來 體重真的會變重嗎 最近降的幅度有夠低⋯
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63.4 kg
Lost so far: 4.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1314 kcal
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Fat: 68.44g | Prot: 69.50g | Carbs: 105.67g.
Breakfast: 雋品 岩燒海苔. Lunch: 7-11 麵屋一燈豚骨叉燒拉麵. Dinner: 排骨湯, 燙青菜, 吉野家 茶碗蒸. more...
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Losing 0.7 kg a Week
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Zhihying's Weight History
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