Weigh In record (no journal entry) for 30 October 2020
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56.8 kg
Lost so far: 2.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1511 kcal
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Fat: 89.35g | Prot: 65.45g | Carbs: 109.26g.
Breakfast: 咖啡. Lunch: 李錦記 蒜蓉辣椒醬, 牛頭牌 紅蔥醬, 年方十八 蒟蒻麵, 鮭魚, 菱角, 水煮蛋, 雞胸肉, 水晶餃, 全聯 結球萵苣. Dinner: 明治 (Meiji) 冰淇淋. more...
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steady weight
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Daisy at FS's Weight History
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