|
gk sbr ktmu 58 🥺 trnnya 1 ons 🙊gplh drop naek 😅
|
59.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
960 kcal
|
Fat: 38.39g | Prot: 31.21g | Carbs: 128.93g.
Breakfast: Nut Bread. Lunch: Nut Bread, Cooked Mung Beans. Dinner: Indomart Tempe Mendoan. Snacks/Other: Cooked Corn, Padamu Bihun Jagung. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adelle madison's Weight History
|