Weigh In record (no journal entry) for 30 October 2020
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61.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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908 kcal
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Fat: 38.02g | Prot: 36.03g | Carbs: 107.36g.
Lunch: Telur Ceplok, Tumis Kangkung, Tahu Goreng, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Good Day Mocacinno, Sup Ayam, Hoka Hoka Bento Chicken Teriyaki, Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak), Daun Kenikir. Snacks/Other: Biskies Joa-Yo. more...
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Gaining 0.3 kg a Week
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iamminkyung's Weight History
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