Weigh In record (no journal entry) for 30 October 2020
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62.6 kg
Lost so far: 7.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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3096 kcal
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Fat: 106.22g | Prot: 139.97g | Carbs: 385.07g.
Breakfast: 炒河粉. Lunch: 大餐. Dinner: 晚餐. Snacks/Other: 煮鸡蛋, 煮鸡蛋, 麦当劳 麦旋风（奥利奥口味）. more...
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steady weight
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Wintery.f's Weight History
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