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97/78/107,5/62,5
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77.2 kg
Lost so far: 5.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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971 kcal
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Fat: 30.86g | Prot: 114.12g | Carbs: 61.81g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Полярная Звезда Рыба Заливная. Dinner: Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Herbalife Протеиновый Батончик, Tree Of Life Протеин, Диадар Отруби Овсяные Хрустящие. more...
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Losing 2.1 kg a Week
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Kuzya2807's Weight History
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