Weigh In record (no journal entry) for 30 October 2020
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84.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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581 kcal
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Fat: 34.65g | Prot: 37.84g | Carbs: 27.70g.
Breakfast: ICA Smör & Raps, ICA Leverpastej Original, Pågen Längtan. Lunch: Kronfågel Kycklingfilé, Broccoli, Vispgrädde. more...
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Losing 0.3 kg a Week
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Träningsmamman's Weight History
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