Weigh In record (no journal entry) for 30 October 2020
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56.9 kg
Lost so far: 9.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1268 kcal
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Fat: 33.22g | Prot: 69.98g | Carbs: 179.09g.
Breakfast: Coffee with Cream and Sugar, Fruit Pie , Bananas. Lunch: Sushi. Dinner: Tomatoes, Vegetarian Stew , Suma Black Beluga Lentils. Snacks/Other: Coffee with Milk and Sugar, Dark Chocolate, Goji Berries, Dried Apricot. more...
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Losing 3.5 kg a Week
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Kristinakomi's Weight History
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