Weigh In record (no journal entry) for 30 October 2020
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44.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1786 kcal
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Fat: 79.82g | Prot: 77.96g | Carbs: 203.49g.
Breakfast: Tortillas de Maíz, Chicharrón, Jugo verde, Chia, Cocoa, Alpura Deslactosada en Polvo, Manzana Banano, Granvita Avena Oats. Lunch: Mafer Cacahuate Frito y Salado, Bistec de Res a la Mexicana, Tortillas de Maíz. Dinner: Alpura Deslactosada en Polvo, Chilaquiles, McCormick Mayonesa Light, Queso Fresco, Tinga de Pollo, Tostadas, Santiago Tostadas Deshidratadas. Snacks/Other: Papaya, Bimbo Negrito, Almendras. more...
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Losing 0.1 kg a Week
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Soledad Gallardo's Weight History
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