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Yas!!
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88.9 kg
Lost so far: 7.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1671 kcal
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Fat: 75.88g | Prot: 136.54g | Carbs: 109.27g.
Breakfast: Now Foods Psyllium Husk Powder, Koko Coconut Milk Unsweetened, Bulk Supplements Whey Protein, Whole Earth Smooth Peanut Butter with no added sugar, Sainsbury's Low Fat Rice Cake, Be Good To Yourself 135g. Lunch: Chorizo Style Bangers, Egg White, Tesco Ricotta, Egg, Field Roast Chao Vegan Cheese, Warburton's Seeded Batch (400g). Dinner: Egg White, Tesco Reduced Fat Salad Cheese, Tomatoes, Lettuce, Mushrooms, Carrots, Vivera Plant Mince. Snacks/Other: Peanut Bar, Now Foods Psyllium Husk Powder, Whole Earth Smooth Peanut Butter with no added sugar, Sainsbury's Low Fat Rice Cake, Be Good To Yourself 135g, Bulk Supplements Whey Protein, So Delicious Coconut Milk Unsweetened. more...
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Losing 2.1 kg a Week
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sritaanonima's Weight History
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