Weigh In record (no journal entry) for 30 October 2020
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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354 kcal
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Fat: 23.02g | Prot: 23.76g | Carbs: 12.34g.
Breakfast: Чай. Lunch: Вареное Яйцо, Сыр Гауда, Кофе с Сахаром. more...
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Losing 46.2 kg a Week
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eva.bobok.89's Weight History
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