Weigh In record (no journal entry) for 30 October 2020
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49.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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84 kcal
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Fat: 5.28g | Prot: 6.28g | Carbs: 2.15g.
Breakfast: Boiled Egg, Presweetened Leaf Tea with Low Calorie Sweetener. more...
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Losing 0.7 kg a Week
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