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بعد ثبات الميزان الأسبوع اللي فات 💃💃💃
عقبال ال70 يارب 😂😂😂
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83.4 kg
Lost so far: 13.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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760 kcal
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Fat: 30.60g | Prot: 34.89g | Carbs: 90.36g.
Breakfast: Egg, Rich Bake توست بالردة. Lunch: Macaroni Bechamel Egyption Macaroni Bechamel(مكرونة باشاميل) . Snacks/Other: Orange, Orange. more...
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Losing 0.6 kg a Week
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samar.mohamed93's Weight History
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