Weigh In record (no journal entry) for 30 October 2020
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102.2 kg
Lost so far: 4.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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2418 kcal
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Fat: 123.66g | Prot: 102.37g | Carbs: 186.50g.
Breakfast: Salamibrötchen. Lunch: Mayonnaise, Sodexo Currywurst mit Pommes. Dinner: Coca-Cola Coca-Cola, Krautsalat mit Dressing, Rumpsteak. more...
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Losing 5.6 kg a Week
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renner99's Weight History
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