Weigh In record (no journal entry) for 30 October 2020
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60.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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949 kcal
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Fat: 24.61g | Prot: 23.18g | Carbs: 168.10g.
Breakfast: Banane, Gut & Günstig Haferflocken, Oatly Hafer Barista Edition, Roggenbrot, Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika. Lunch: Philadelphia Frischkäse Laktosefrei. Snacks/Other: Kaki, Tomaten, Rote Paprika, Gurke (mit Schale). more...
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Gaining 0.5 kg a Week
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DaschaTer's Weight History
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