Weigh In record (no journal entry) for 30 October 2020
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55.4 kg
Lost so far: 18.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1233 kcal
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Fat: 40.34g | Prot: 82.17g | Carbs: 126.79g.
Lunch: Alpro Lait de Soja, Amora Moutarde Fine et Forte, Oeuf, Carrefour Fromage Blanc Nature 0%, Carrefour Petits Pois Extra-Fins à l'étuvée, Carrefour Steak Haché 5%, Carrefour Sauce Napolitaine, Entremont Emmental Léger, Huile d'Olive, Gayelord Hauser Petit Nature sans Sucres, Marks & Spencer Super Soft Wholemeal Bread Medium Sliced, Pomme. more...
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Gaining 0.7 kg a Week
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marteani's Weight History
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