Weigh In record (no journal entry) for 30 October 2020
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79.7 kg
Lost so far: 1.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1308 kcal
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Fat: 84.18g | Prot: 116.41g | Carbs: 14.49g.
Breakfast: Tocino, Huevo, Los Volcanes Queso Oaxaca, Chicharrón, Santa Clara Leche Entera. Lunch: Chicharrón, Santa Clara Leche Entera. more...
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Gaining 5.6 kg a Week
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luisca1966's Weight History
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