rifsyeee's Journal, 30 Oct 20

Weigh In record (no journal entry) for 30 October 2020
53 kg Lost so far: 17 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2020:
2607 kcal Fat: 109.99g | Prot: 63.46g | Carbs: 350.19g.   Breakfast: Bakpaoo Coklat. Lunch: Finna Food Sambal Terasi Uleg, Dua Kelinci Kacang Sangrai, Kerupuk Putih, Nasi Goreng, Kentang Goreng, Martabak Manis, Telur Balado. more...
Gaining 0.5 kg a Week

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rifsyeee's Weight History


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