Terese3000's Journal, 30 Oct 20

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Weigh In record (no journal entry) for 30 October 2020

69.4 kg Lost so far: 72.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2020:

401 kcal

Fat: 9.62g | Prot: 12.65g | Carbs: 73.73g. Breakfast: Lindahls Kvarg Päron. Lunch: Göteborgs Brago, Göteborgs Brago, Göteborgs Singoalla Blåbär, Pågen Gifflar Choco Caramel. Snacks/Other: Extra Starka Halstabletter Original Sockerfria, Vicks Halstablett Fruity Fresh. more...

1693 kcal

Exercise: Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...

Losing 0.7 kg a Week

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Terese3000's Journal, 30 Oct 20

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