Weigh In record (no journal entry) for 30 October 2020
|
68.3 kg
Lost so far: 13.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
271 kcal
|
Fat: 4.35g | Prot: 12.82g | Carbs: 41.82g.
Breakfast: Fazer Real Kaura-Ruis, Arla Kadett 5%. Lunch: Salaatti. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariia.tuhu's Weight History
|