Weigh In record (no journal entry) for 30 October 2020
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98.7 kg
Lost so far: 2.5 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1345 kcal
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Fat: 31.41g | Prot: 61.35g | Carbs: 201.06g.
Breakfast: Savora Savora, Pan Blanco. Lunch: Huevo Duro, Lechuga, Savora Savora, Pan Blanco, Bistec. Dinner: Pan Blanco, Papa Cocida. Snacks/Other: Banana. more...
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Losing 2.8 kg a Week
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Facundoahr's Weight History
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