Weigh In record (no journal entry) for 31 October 2020
|
49.7 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
784 kcal
|
Fat: 24.76g | Prot: 39.56g | Carbs: 100.06g.
Breakfast: カゴメ 野菜生活100, ケチャップ, マクドナルド ハッシュドポテト, マクドナルド エッグマックマフィン. Lunch: 文明堂 カステラ巻, 伊藤園 1日分の野菜, セブン-イレブン サラダチキンバー. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juneneesan's Weight History
|