Thin.Beautifil.Rich's Journal, 22 Dec 10

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Weigh In record (no journal entry) for 22 December 2010

45.5 kg Lost so far: 2.2 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2010:

505 kcal

Fat: 16.56g | Prot: 13.12g | Carbs: 81.02g. Breakfast: apple. Lunch: kumquats, whole soy & co. Dinner: Original Coconut Milk, coffee. Snacks/Other: Peanut Butter, tortilla chip, chestnuts. more...

1432 kcal

Exercise: Shopping - 3 hours, Running (jogging) - 8/kph - 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Thin.Beautifil.Rich's Weight History

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Thin.Beautifil.Rich's Journal, 22 Dec 10

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Thin.Beautifil.Rich's Weight History