Weigh In record (no journal entry) for 30 October 2020
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90.1 kg
Lost so far: 9.8 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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265 kcal
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Fat: 12.14g | Prot: 10.64g | Carbs: 27.68g.
Dinner: Pizza with Meat. more...
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Losing 1.3 kg a Week
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jojo1956's Weight History
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