|
Still staying the same weight, but I have been eating so out of context. Not really eating healthy but maintained calories. Hoping to fo Better next week!
|
100.7 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
1059 kcal
|
Fat: 32.69g | Prot: 32.36g | Carbs: 159.65g.
Breakfast: Casey's Cake Donut. Lunch: Hormel Compleats Chicken Alfredo. Snacks/Other: Coffee with Cream. more...
|
steady weight
|