Weigh In record (no journal entry) for 30 October 2020
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50 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1540 kcal
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Fat: 45.94g | Prot: 57.93g | Carbs: 231.26g.
Breakfast: La Anónima Pan Negro con Semillas, Banana, Manzana, La Paulina Queso Untable Port Salut , La Anónima Pan Negro con Semillas. Lunch: Zapallo, Knorr Caldo de Verduras, La Anónima Pan Negro con Semillas, Cebollas, Zapallito Verde. Dinner: Ilolay Leche Parcialmente Descremada, Ilolay Leche Descremada, Avena, Clara de Huevo. Snacks/Other: Pickles, Chorizo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pan Blanco. more...
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Losing 0.4 kg a Week
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sofialaaaa's Weight History
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