Weigh In record (no journal entry) for 30 October 2020
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92 kg
Lost so far: 20.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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304 kcal
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Fat: 7.90g | Prot: 12.63g | Carbs: 44.58g.
Breakfast: Frühstücksmüesli. more...
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Losing 0.2 kg a Week
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