Weigh In record (no journal entry) for 30 October 2020
|
56 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
1344 kcal
|
Fat: 31.25g | Prot: 137.17g | Carbs: 124.80g.
Breakfast: Herta Tendre Noix Supérieur , Miel, Krisprolls Petits Pains Suédois Complets, Oeuf. Lunch: Huile de Coco, Poivrons, Filet de Poulet. Dinner: Krisprolls Petits Pains Suédois Complets, Huile d'Olive, Carottes, Filet de Poulet, Pain hamburger. Snacks/Other: Fitness Boutique Whey Harder, Framboises, Danone Light And Free Skyr Nature. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
audrey541's Weight History
|