Weigh In record (no journal entry) for 31 October 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1393 kcal
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Fat: 66.29g | Prot: 91.14g | Carbs: 101.40g.
Breakfast: Творог 5%, Данон Творог Мягкий 5%, Гарнец Рисовая Мука. Lunch: Crunch Brunch Арахисовая Паста Хрустящая , Молочный Остров Сырок Творожный с Сахаром и Изюмом, Окей Банан. Snacks/Other: Семга на Гриле, Chikalab Chika Sport с Фундуком. more...
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Gaining 0.7 kg a Week
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